Category Archives: Support Vitality

Vitamins and Supplements Support Vitality

Vitamins and Supplements Support Vitality

Vitamins and supplements support Vitality in living a healthy life, there really is a natural holistic way of living that stays on the tracks of what is considered to be a healthy lifestyle with healthy eating habits.  Eating food for the nutrition value is of greater importance than eating food for the pleasure of eating food, i hope you understand the difference. Learning to eat healthy foods will automatically also develop a sense of finding pleasure from eating natural healthy foods, therefore it is habit that supports life.

Vitamins and Supplements Support Vitality

Vitamins and Supplements Support Vitality explained

Vitamin E and Vitamin C have extraordinary anti-aging powers, but Beta Carotene is the one antioxidant that you can’t live without if you want to stay young. Beta Carotene, most commonly extracted from carrots, has extra antioxidant powers that fill in where other supplements like Vitamin E and Vitamin C leave off. In fact, Beta Carotene fixes a whole host of other problems including cancer, heart disease, cataracts and failing immunity. In other words, Beta Carotene supplements taken regularly can aid with curing many health problems.

Vitamins and Supplements Support Vitality

Vitamins and supplements support Vitality with Beta carotene

Beta carotene can also be found in carrots, sweet potatoes, pumpkin, apricots and spinach, if you eat enough of these foods. If you don’t eat a lot of these fruits and vegetables, it’s best to take beta carotene supplements.

There are a lot of vitamins and supplements for youthful skin, but Beta Carotene supplements stand out above all the rest. Beta Carotene supplements keep skin younger by diffusing the youth-stealing free radicals that corrupt and destroy skin’s cell structures. Beta Carotene can also convert over to a type of Vitamin A once it is inside the body, which has anti-aging attributes of its own.

Beta Carotene supplements are also an essential antioxidant for fighting cancer. Study after study shows that people with high levels of Beta Carotene in their blood are about half as likely to get cancer as those who don’t. Beta Carotene specifically protects against cancers of the lungs, stomach, mouth, breast, and bladder. Beta Carotene is particularly helpful for smokers, who are four times less likely to develop certain lung cancers by maintaining high levels of Beta Carotene in their systems.

With long-term dosage, Beta Carotene supplements can ward off cardiovascular disease. Beta Carotene supplements taken regularly slows the progression of plaque buildup in the arteries and prevents them from getting clogged. Beta Carotene supplements taken regularly can also prevent strokes. However, it must be noted that no results are likely until Beta Carotene supplements are taken for at least two years. In order to remain effective, Beta Carotene supplements must always be taken. The Alliance for Aging Research recommends taking ten to thirty milligrams a day for life.

Healthy functioning of the immune system is one more benefit derived from taking Beta Carotene supplements. Those who take Beta Carotene supplements on a daily basis will have boosted levels of natural killer cells, T-helper cells, and activated lymphocytes. These immune cells are important in fighting cancer as well as viral and bacterial infections.

To make the power of Beta Carotene even stronger, it should be used with the other two incredible antioxidants, Vitamin C and Vitamin E. Used together, these three antioxidants are almost unstoppable when it comes to disease prevention. The combination of all three of these antioxidants is far better at slowing down the clogging and hardening of the arteries and thus, essentially better at preventing heart attacks and strokes. The power of three works the same way with cancer, with these three antioxidants becoming much more powerful when combined.

As you can see, Beta Carotene supplements do much more than give you younger looking skin. Over time, they can literally save your life. Again, it must be emphasized that the powers of Beta Carotene supplements can only be enjoyed with long term usage. Remember, the key word here is prevention. Beta Carotene is not a quick fix for any serious ailments and should not be substituted for real medicine. It must be used faithfully over time to achieve the incredible health benefits mentioned here.

Thank you for visiting http://naturaleyevisionprogram.net/ website and taking the time to read the Information on Vitamins and Supplements Support Vitality article post. I hope this was helpful and useful to you. Please do share this website link with your friends. If you would like to read articles on the Healthy Eye Vision visit http://onlineeyesighttest.eu/